How to Communicate Effectively with Your Partner When You’re Feeling Angry

How to Communicate Effectively with Your Partner When You are Feeling Angry

Communicating effectively with your partner when you’re feeling angry can be challenging, but it’s important to do in order to maintain a healthy relationship. Here are some tips on how to communicate effectively with your partner when you’re angry, including taking a break, using “I” statements, being specific about what’s bothering you, listening to your partner, and being willing to compromise.