Polyamory Myths Busted: What Modern Research Really Says About Non-Monogamy

Polyamory Myths

Polyamory – consensual romantic relationships with more than one person – has gained visibility in recent years, yet many polyamory myths still persist. It’s often portrayed as chaotic, unstable, or purely about sex. But what does research actually tell us? In fact, psychologists and social scientists have started to uncover surprising truths about ethical non-monogamy.

How to keep the spark alive in a long-term relationship

dating over 50

I believe that sustaining that magical “spark alive in a relationship” takes intention and creativity—especially once the honeymoon phase gives way to daily routines. Over time, it’s natural for excitement to ebb, but with purposeful effort, couples can rekindle and maintain deep connection. In this post, I’ll explore why relationships lose their shine, offer proven

Why polyamory doesn’t work : The Complexities of Polyamory

Supporting multiple romantic relationships simultaneously can seem liberating, but many discover that why polyamory doesn’t work involves deep emotional strain, logistical hurdles, and social pushback. In this post, I’ll unpack the main reasons polyamorous arrangements often falter—jealousy, burnout, time constraints, societal stigma, and more—so you can understand whether this lifestyle truly fits your needs. Emotional

How to Support Your Partner Through a Tough Time: A Comprehensive Guide

how to support your partner through a tough time

Supporting a partner through a difficult period can feel overwhelming. Whether they’re facing job loss, health challenges, or emotional stress, knowing how to support your partner in difficult times is crucial for maintaining a strong, loving bond. I’ll walk you through clear, actionable strategies—from recognizing when they need help to offering the right kind of

Why Polyamory is bad: Practical Concerns of Polyamory

Why Polyamory is bad

Polyamory—the practice of engaging in multiple consensual romantic or sexual relationships—has gained visibility and acceptance in recent years. While it can work for some, I believe that polyamory is bad for many people due to emotional strain, logistical complexity, social stigma, and potential power imbalances. In this deep dive, I’ll explore these challenges, drawing on

5 Things That Make a Relationship Work: Keys to Lasting Love

5 things that make a relationship work

Understanding what makes a relationship work is essential for nurturing a strong, lasting connection. I believe that a thriving relationship is built on a foundation of effective communication, mutual trust, quality time together, supportive empathy, and personal growth. In this post, I share insights on 5 things that make a relationship work, outlining strategies and

Daily Things to Improve Your Relationship: Simple Daily Habits for Lasting Connection

What daily things can improve your relationship?

Improving a relationship is not about grand gestures alone—it’s about the small, daily actions that add up to create a deep and lasting connection. I believe that by incorporating simple habits into your daily routine, you can build a strong, healthy, and joyful relationship. In this post, I explore daily things to improve your relationship,

How to Communicate Frustration in a Relationship: A Practical Guide for Healthier Connection

How to Communicate Frustration in a Relationship

I’ve often struggled with finding the right words when frustration starts to bubble up in my relationship. Like many, I sometimes find myself overwhelmed by emotions, unsure how to express my feelings without causing hurt. Over time, I’ve learned that understanding how to communicate frustration in a relationship is essential for maintaining a healthy, supportive

How to manage blended families: Navigating Blended Families

How to manage blended families

I’ve often felt the weight of expectations and uncertainties when blending my family. Over time, I’ve learned that managing blended families is not about perfection—it’s about understanding, communication, and constant growth. In this blog post, I’m going to share my personal journey, challenges, and the strategies I’ve used to create a harmonious home environment. I